Hi there and welcome. I’m Theresa Kroeker, Certified Life and Health Coach. My passion is helping women find their true happiness so that they can live with vitality and purpose, unapologetically.

Growing up, I was always the chatty, high vibe, energetic and infectious type gal. Living, laughing, loving with not a care in the world. Living life my way!

Fast forward…..

One day I realized that I had spent many years living in a low vibrational state of mind, living from a place of low self-esteem, low self-worth and despite my enormous efforts to raise the bar on my life, I continually slipped back to the lower vibrations. This in turn created a downward spiral  and my visions for a bright, happy and fulfilling life felt like they were slipping away and that I was slowly losing the ability to steer my life in the direction that I desired.

I had become overwhelmed with life. Everything had become so busy, I felt continually tired and most times functioning from a state of “robotedness”. Repeating life more or less on repeat day after day.

Don’t get me wrong. I had many moments of happiness but I couldn’t figure out how to keep it consistent or what to change to get the momentum swinging in the right direction so that MY goals and dreams could come to fruition.

This downward change had taken place slowly and over time I hadn’t realized it was happening and when I started becoming aware of it and thinking that something needed to be done about it, I did what so many women do. I prioritized other people and other things to distract from giving myself the attention I desperately needed.  Sadly, it took a long time for me to realize that I would have to make this change for myself a priority NOW and I did just that!

Fast forward again…..

I AM living proof that settling for a mediocre quality of life is not a must. I turned my life around 180 degrees. I figured out the one thing that had to change to get the momentum back so that everything else could follow suit. It was like the domino effect, when I addressed the root cause, everything else started to fall into place as well.

I saw a great need in the world for this type of change to be easily accessed by all who are willing to grab hold.

Living life from that place of being authentically and unapologetically YOU is the most freeing and beautiful experience one can have. After all, we are here for a LONG time so you might as well make it a GREAT time!

I’ve not looked back, as my drive and passion to help women achieve their highest self and to use that version of themselves to live life, is MY gift and contribution to the world. This heart centered passion that I have will be a huge part of my legacy that I will one day proudly leave to this world.